From the hills of Meghalaya and Sikkim to the beaches of Goa, these destinations offer a change of scenery and relatively better air quality.

Love HIIT and intense workouts? An orthopaedic expert explains how overtraining, fatigue and poor form can increase injury risks and affect your joints.

SRK went all out with embellished tailoring, while Gauri embraced fluid draping at the Shahrukhz launch in Dubai. Here's everything that went into their all-black looks.

Give your regular salad a healthy twist with this refreshing recipe featuring whole masoor dal, walnuts, olives and cranberries. Pair it with crispy crackers for a wholesome meal.